Porn addicts think about porn. If you want to kick your porn addiction it's  necessary to change your thinking!

At least 60,000 thoughts go through your mind everyday. 90% are the same thoughts you had yesterday. 

Your best thinking has brought you where you are today. It's time to think differently. If you want to change your life you have to change your thoughts!

Researchers have shown that when you think positive thoughts you create biochemical changes in your brain. The chemicals from positive thoughts will cause positive changes in your body and mind.

In order to gain freedom from your porn addiction you have to take action to resist the temptation to be involved with your old thoughts, patterns, habit and behaviors.

The recovery movement defines insanity as "repeatedly doing the same thing and expecting different results." Getting rid of your porn addiction will require you to think differently and behave differently.

Affirmations are positive statements. For example, "I take action to improve my life today. I trust things are working out for me. With God as my partner I will succeed."

Affirmations are a great way for porn addicts to take control of their thoughts. Memorize them. If you want to be porn free you are 100% responsible for making changes in your life.

Nobody is going to come along and do the work for you. What will it be porn or freedom, self-respect or self-hate? You get to decide. It's your life.

Begin your affirmations today, there's no better time than the present!

Tess Marshall has a master's degree in counseling psychology and a specialty in addictions. She has over 15 years of study, research and experience in empowering people to grow personally, build authentic relationships and live a life free from addiction.